Foods to avoid with braces
Your braces are very strong. They are designed to stay on your teeth the entire time of your orthodontic treatment. By following some simple guidelines, you can minimize breakage and maximize treatment. For the first day or so, stick to soft foods until you get used to chewing with braces. Avoid tough meats, hard breads, and raw vegetables.
Even when you get completely used to chewing and eating with braces, you’ll need to protect your orthodontic appliances when you eat for the whole duration of treatment. We ask that you avoid eating sticky or hard foods during your orthodontic treatment.
Eating these foods can cause damage to the archwires, break brackets, and loosen the bands that hold your expanders and other appliances. Damaged or broken braces, wires and appliances will cause treatment to take longer.
Corn on the cob, meat on the bone, corn dogs, apples, carrots, bagels, etc. should be cut into bite size pieces before eating.